Services & Fees

At Pilates on Hudson, we offer both group mat classes and personal training on the pilates apparatus.   Some Mat classes are "drop in", others are special workshops.   Personal training on the pilates apparatus is appointment only and must be scheduled   in advance.   Mat classes are small, no more than   8 people per class, so you get the attention you deserve at the price you want.   Personal training on the equipment is done either privately, in partner sessions, or trio lessons.  

Mat classes - 

Tuesdays 6:15 p.m. - Open Beg./Intermediate Pilates Mat with Props

Not your usual mat class. Marilyn explains anatomy, physiology, breath control, muscle engagement, and a lot more.  You never know just what you will get, except a good workout is guaranteed.  Marilyn uses the foam roller, the pilates ring, small weights, balls and bands and focuses on variety of exerchises to challenge your specific needs. Every Tuesday for 55 minutes.  Cost $20 per class, $85/5, $150/10.  Space limited to 6 people max.

CHAIR Class - New! 

Saturday 8:00 a.m. - Open Level

Chair classes incorporate many traditional mat and reformer exercises in a compact and unique format that is guaranteed to get you in shape.  Work your abs, legs, gluts, calves, and arms in a fast class that will leave you feeling exhilarated. Excellent for challenging your balance!

Space is limited to three people, so sign up early!

Pricing for Mat Classes:

• Single Mat Class - $20
• Five Class Card - $85
• Ten Class Card - $150

Pricing for Chair Classes:

• Single class - $20.00
• 5 classes - $90
• 10 classes - $17

All Classes are 55 minutes in length.  

Private Equipment Training
If you want to get the most out of pilates, then working on the equipment is the way to go.  Two sessions a week is recommended for optimum results. Lengthen your muscles, strengthen your core, and relieve your aching back in complete privacy, as no other clients are in the studio at the same time.  

Pricing for Private Lessons:

• Single lesson - $85  
• Intro Package - 3 Lessons - $240  
• 5   lessons - $385; 10 lessons - $750
• 20 private lessons - $1450  

Partner Lessons:  If working out on the equipment sounds great to you, but you would find it more appealing if you could share the experience with someone, this option is for you. Bring a friend, or I will work to set you up with one, and you can enjoy a challenging workout in a semi-private setting. Must be able to commit to a weekly schedule.  Private Intro Package recommended for each person prior to beginning partner lessons.    

• Single lesson per person - $55
• Intro package - per person - $150
• Five Lessons - per person - $235
• Ten Lessons - per person - $425

Trio Lessons - All the benefits of pilates equipment lessons at a fraction of the cost. If you can commit to a regular schedule and are willing to share the space and time with two other people, this is the option for you. Although difficult to tailor a trio session to any one person's needs, I provide a generally customized workout for all three people on most of the equipment. Must be able to commit to same weekly schedule.   Private Intro package recommended for all parties prior to beginning trio lessons.  

• Single trio lesson per person - $45
• Intro trio lesson per person - $120
• Five trio lessons - per person - $185
• Ten trio lesson - per person - $350

Open Mat classes are open to anyone to come to.   No mats needed, all equipment provided.   Workshops require advance sign up and are for a limited amount of time.  Payment for all lessons required in advance.  There are no refunds.  Packages can be transferred.