Mat Classes:

Tuesday 6:15 p.m.

Beg./Intermediate w/ small props- Marilyn  

Stott Pilates Mat and Equipment Instructor and Studio Owner Marilyn Miller adds a little something different to each class. Whether it's discussing concepts of balance and how the obliques help acheive it, or understanding the benefits of the foam roller exercises if you have osteopena, it's always interesting.  You will get a great workout, and learn something new and different each class.  Space is limited - call now to reserve a spot.

New! CHAIR CLASS with Janice

Saturday 8:00 a.m.

Stott Pilates Mat instructor Janice Livingston teaches an exciting new class featuring the pilates chair, a small piece of equipment that Pilates desinged to do many of the reformer exercises on, along with some of the matwork and a few new things.  Guaranteed to challenge your core muscles, not to mention your butt, thighs, arms and back.  Excellent for those who want to work on improving their balance!

Register NOW as space is very limited!

Call or email the studio to sign up!

The Studio is open for Pilates Equipment Training as follows:

Monday 10 a.m. - 7:00 p.m.

Tuesday 9:00 a.m. - 8:00 p.m.

Wednesday 2:00 p.m. - 5:00 p.m.,

Thursday 9:00 a.m. - 8:00 p.m.

Friday 9:00 a.m. - 7:00 p.m.

Sat. 10:00 a.m. - 1:00 p.m.

Closed Sunday  

 ALL CLASSES 55 MINUTES

Pilates on Hudson is conveniently located off Route 9 North at the Louisa St. Exit, just past the Welcher Exit in Peekskill.   We are close to Crystal Bay Restaurant, for those of you familiar with the area.   Click on this link to get directions:  http://maps.google.com/maps?sourceid=navclient&ie=UTF-8&rlz=1T4GZHZ_enUS237US237&q=pilates+on+hudson%2c+peekskill%2c+NY 

 

Pilates on Hudson, Inc.

8 John Walsh Blvd. Ste 428

Peekskill, NY 10566

USA

Phone: (914) 739-1178
Email: pilatesonhudson@verizon.net
Website: www.pilatesonhudson.com