Pilates on Hudson
Owner, Marilyn K. Miller
Marilyn Miller brings her unique vision to pilates training. She has forty years of movement experience, starting with swimming, gymnastics and ballet lessons as a child, and continuing into adulthood as a professional ballet dancer. She began doing pilates in San Francisco's Center for Dance Medicine as a part of her rehabilitation. Upon moving to New York in 1998, she became a certified Stott Pilates instructor and an American Council on Exercise Personal Trainer. She has done specialty trainings in numerous modalities, including
osteoporosis/osteopena
flexibility training/proprioceptive nueromuscular facilitation
scoliosis - functional and structural
pre/post natal
disc and other lumbar issues, such as osteo-arthritis, degenerative disc disease, spodylosis and spondylilolisthesis
joint replacements - knee and hip
common problems of the feet
osteoporosis/osteopena
flexibility training/proprioceptive nueromuscular facilitation
scoliosis - functional and structural
pre/post natal
disc and other lumbar issues, such as osteo-arthritis, degenerative disc disease, spodylosis and spondylilolisthesis
joint replacements - knee and hip
common problems of the feet