Martina Enschede Pilates Instructor, Kane School of Core Integration Neurokinetic Therapy Level 1 Practitioner
Over a decade of teaching Pilates has made Martina a compassionate and intuitive teacher. She will challenge your body and mind in your session.
Whether you are new to Pilates or are a seasoned client, Martina will give you a great session. She will strengthen your body where it needs it. If you have an injury, she will keep you safe and help you with your rehab. She has a deep understanding of the anatomy and kinesiology of the body.
Martina received her Pilates certification from the Kane School of Core Integration, NYC, and continues her education. She taught Pilates at Riverside Pilates, Manhattan, and at Riverspa, Irvington-on-Hudson. She taught at the Moving Body in Woodstock, NY, and was part of the teacher training program there. She managed and taught at The Pilates Club in Saugerties, NY. She taught at Anna Moira studio in Amsterdam. She taught at Euphoria Yoga for years, giving mat classes and workshops. She still teaches in Woodstock at 28 West Gym. Recently she started teaching at Pilates of New Paltz.
Martina also teaches workshops on the Pelvic Floor, Shoulder Mechanics, Deep Core Conditioning and more.
She has worked with athletes, pregnant and post-partum women, professional dancers and golfers. She helps and rehabilitates clients with knee/hip replacements, multiple.sclerosis, scoliosis, shoulder/neck injuries, carpal tunnel syndrome, osteoporosis, back injuries and other conditions.
Martina is available for private and partner pilates lessons on Fridays. Limited hours, by appointment only.
What Our Clients Are Saying "There are a lot of people I could go to for Pilates, but Marilyn [at Pilates On Hudson] is the one I trust with my issues" -Liz M., Club Fit PT
"I first went to Marilyn [at Pilates on Hudson] for help in recovering from an injury - my orthopedist suggested that Pilates would be a good follow-up to physical therapy. That was 4 years ago and despite having recovered FULLY, I have become more fit and can honestly say I am in the best shape I have ever been in." Anne C. "My brain is SO involved in this - Marilyn's training is both CEREBRAL and VISCERAL" - A. King