Most women in the US don't receive any post-partum guidance.  Few understand the implications of what a C-section does to the body, and most don't learn proper pelvic floor strengthening techniques, or what a diastasis recti is and why it's a major concern.  

I'd like to change that. 

Over the years I've seen countless women come into my studio with issues related to pregnancy, whether it was a few months prior or years.  Fortunately, I've spent a lot of time learning about this, and with my guidance, they are able to learn how to correct and strengthen their core muscles so that they feel strong and confident again. 

I start with a full health history, then using the NKT protocol, determine what is going on that is causing the main issue, and pulling from a variety of sources, including NKT, pilates, my decades of dance trainging along with the Tuppler Technique I come up with a personalized plan to help you get started on your recovery. 

It doesn't matter if you have a newborn or if they have recently graduated from college, I can help. 

Feel free to book a private session to get started on your healing journey. 

"Working with Marilyn has given me hope that finally I'll be able to get back to normal. After years of PT and surgery that didn't resolve my pelvic floor issues, what I'm doing now is making a ton of difference both in how I hold my body and how I feel. I only wish I'd done this sooner."                                                                                                                                                  -  J. Gibson 

"Thank you, thank you, thank you! I am so glad I met Marilyn and saw her for my post-partum and pelvic floor issues. She takes a fuller and more wholistic approach than my PT's and doctors did, she explains exactly what she wants you to do, gives great imagery to help you visualize it, and easy to understand homework that has been a total game changer."                   -K. Gilday

"I went to a pelvic floor 'specialist' in NYC for a year only to see my issues worsen. It was with a lot of trepidation that I decided to try again. So glad I did. Marilyn has a very exacting eye, and can see when I am doing something wrong. Rather than let me just continue, we stop and work on correcting it so I can do the exercise the right way, understand how that feels on my core muscles and pelvic floor, and she sends me home with videos to practice. I finally believe, after years of false starts that I'll get my body back again.            -J. Sterling