Welcome! Opened in 2003, Pilates on Hudson offers a wide variety of classes and private lessons, all designed to bring you to a state of better health. From Pilates private lessons focusing on core conditioning and correct alignment, to hands-on instruction in our yoga classes, the fun of an adult ballet class or the gentle corrections of a Feldenkrais workshop, our aim is to bring you the best instruction in the best environment in the lower Hudson Valley.
Pilates on Hudson is the only studio in Westchester County recommended by Dr. Jordan Metzl, Sports and Dance Medicine Specialist at Hospital for Special Surgery in NYC.
Pilates on Hudson is the only studio in Westchester County recommended by Dr. Jordan Metzl, Sports and Dance Medicine Specialist at Hospital for Special Surgery in NYC.
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