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Welcome! Opened in 2003, Pilates on Hudson offers a wide variety of classes and private lessons, all designed to bring you to a state of better health.  From Pilates private lessons focusing on core conditioning and correct alignment, to hands-on instruction in our yoga classes, the fun of an adult ballet class or the gentle corrections of a Feldenkrais workshop, our aim is to bring you the best instruction in the best environment in the lower Hudson Valley.  

Pilates on Hudson is the only studio in Westchester County recommended by Dr. Jordan Metzl, Sports and Dance Medicine Specialist at Hospital for Special Surgery in NYC. 
Offering...
  • Private &Partner Pilates Equipment Lessons 
  • Pilates Group Lessons: Reformer, Tower, Mat
  • Yoga Classes: Hatha, Vinyasa, Jivamukti, Nidra
  • Feldenkrais: Awareness Through Movement®
  • Adult Dance Classes: Ballet
  • Specialty classes
  • Innovative workshops          



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Delve deep in your practice this spring in the heart of Manhattan with Yoga Journal LIVE: New York City April 24-28, 2014.
Discover the intersection of Yoga with Ayurveda, Neuroscience, Healthy Eating, Mantra, Tantra, Pranayama, and much more!  Choose from over 100 classes ranging in style and duration with 45+ world-renowned yoga instructors including: Elena Brower, Kathryn Budig, Seane Corn, Jason Crandell, Bo Forbes, Ana Forrest, DJ Drez, Dharma Mittra, Shiva Rea, Rodney Yee and many others.

Use promo code NY14 when registering for $50 off a weekend 6-class pass: www.yjevents.com/ny