Pilates on Hudson opened in 2003, and is now the premier 
Pilates and Yoga studio in the Lower Hudson Valley.  
Conveniently located at The Atrium at Rae Park in the Charles Point area of Peekskill, 
both studios feature spectacular 18" ceilings, views of Blue Mountain Reservation and the Hudson Highlands, safe and ample parking in a well lit off street parking lot.

easy access to Rte. 9 and 9A.  
See the Contact Us Page for more detailed directions.

• Private and Partner Pilates Equipment Lessons 
• • Postural Analysis
• • Health History review
• • Muscle strength testing
• Pilates Group Lessons: Reformer, Chair, Mat
• Yoga: Hatha, Vinyasa, Kundalini, Restorative
• Simonson Technique (modern dance)
• Feldenkrais
• Adult ballet: Absolute Beginner and Experienced
• Specialty classes:  Pre-Natal Yoga, Yin-Yoga, Acro-Yoga
• Innovative Workshops - Detox and Juicing, Understanding your Anatomy; Postural Analysis for Yoga teachers

 

The Mind-Body Collective 
Pilates on Hudson
We welcome our new teachers from the Yoga Co-op at the Garrison, Hudson Yoga and elsewhere, joining together to form an eclectic group of experienced teachers bringing you the best health and wellness instruction in the Lower Hudson Valley.  

Click here for yoga studio class schedule
Click here for equipment studio schedule
Click here for upcoming events


Click here for the latest calendar updates 
in case of inclement weather