Pilates On Hudson
Pilates On Hudson
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  • Home
  • Services
    • Pilates Equipment
    • Personal Training >
      • Pilates for Post-Orthopedic Rehabilitation
      • Pilates for Cancer Rehab
    • Privates, Duets and Classes
    • Neurokinetic Therapy
  • Staff
  • Studio
    • About >
      • The Pilates Method
      • Our Policies
      • How to Get Started
      • Covid-19
      • Common Q&A's
  • Fees
  • Book Online
  • Contact Us
  • Media
    • Press
    • Pictures
    • Videos
  • Blog
  • Teacher Training
  • PNF Stretching

Welcome to


Pilates on Hudson, Inc. 

We are OPEN! 
The studio is offering in person private and partner Pilates, NKT, and PNF stretching sessions.  
​​​Click on the schedule now button (below)
and select your desired session.  

Please refer to our ​faqs/covid page for more information about COVID studio protocols. 

Pilates
Neurokinetic Therapy
PNF Stretching
BOOK ONLINE NOW
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Comprehensive Pilates/NKT programs for
  • ​orthopedic post rehabilitation following physical therapy
  • chronic pain issues including 
    • ​low back pain
    • neck and shoulder pain
    • migraines
    • knee pain
    • foot pain
    • ankle pain
    • fallen arches
  • nuerological disorders - parkinson's disease, multiple sclerosis, cerebral palsy
  • dance and sport conditioning, pre-professional to professional
  • golf​ conditioning and injuries
  • cancer patients
  • osteoarthritis and degenerative disc disease
  • pelvic floor/incontinence issues
  • headaches, neck tension​

Our seasoned instructors have decades of experience teaching Pilates, and have backgrounds as professional dancers in ballet, modern, or theater dance.  Our instructors hold certifications from Stott Pilates™, The American Council on Exercise and the Pilates Method Alliance©.  

Contact Us

8 John Walsh Blvd.
Suite no. 428
Peekskill, NY 10566
(914) 739-1178
info@pilatesonhudson.com

What Our Clients Are Saying

"There are a lot of people I could go to for Pilates, but Marilyn [at Pilates On Hudson] is the one I trust with my issues"
-Liz M., Club Fit PT

"I first went to Marilyn [at Pilates on Hudson] for help in recovering from an injury - my orthopedist suggested that Pilates would be a good follow-up to physical therapy. That was 4 years ago and despite having recovered FULLY, I have become more fit and can honestly say I am in the best shape I have ever been in." Anne C.
​

"My brain is SO involved in this - Marilyn's training is both CEREBRAL and VISCERAL" - A. King


Keep in touch

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© 2016 Pilates on Hudson, Inc. ​ All rights reserved.