Pilates On Hudson
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  • Home
  • Services
    • Pilates >
      • Privates, Duets and Classes
      • Pilates Equipment
      • Pilates for General Conditioning
      • Pilates for Rehab >
        • Pilates for Dancers
        • Pilates for Pregnancy >
          • Post-Partum
    • Neurokinetic Therapy
    • PNF Stretching
  • Owner
  • About
    • The Pilates Method
    • Studio
    • Our Policies
    • How to Get Started
    • Covid-19
    • Common Q&A's
    • Pictures
  • Contact Us
  • Blog
  • Reviews
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YOUR CART

A holistic healing space embodying Joseph Pilates' concept of "Return to Life". ​

​Joe believed that his techniques would heal you of all your issues and return your vitality. 
We believe that too.


We have a contemporary approach, yet are still true to his classical teachings.

We look at the whole body, yet still focus on the six principles he espoused.  

We specialize in body assessment, injury recovery and return to functionality
no matter how old you or your issue is.


​We recommend starting with an NKT Initial Evaluation.

To get started on your return to health journey, click the links below. 

​Please refer to our ​faqs/covid page for more information about COVID studio protocols. 
Masks currently required for all sessions. 
​

Offering Comprehensive Pilates/NKT programs for
  • ​orthopedic post rehabilitation following physical therapy
  • chronic pain issues including 
    • ​low back pain
    • neck and shoulder pain
    • migraines
    • knee pain
    • foot pain
    • ankle pain
    • fallen arches
  • neurological disorders - Parkinson's disease, multiple sclerosis, cerebral palsy
  • dance and sport conditioning, pre-professional to professional
  • golf​ conditioning and injuries
  • cancer patients
  • osteoarthritis and degenerative disc disease
  • pelvic floor/incontinence issues
  • headaches, neck tension​
  • Pre-natal/Post Partum 
OUR STUDIO >
OUR STAFF >
OUR SERVICES >
OUR POLICIES >
THE PILATES METHOD >

HOW TO GET STARTED >
COMMON Q&A's
>

Contact Us

8 John Walsh Blvd.
Suite no. 428
Peekskill, NY 10566
(914) 739-1178
info@pilatesonhudson.com

What Our Clients Are Saying

"I wasted a lot of money on Personal Trainers. "  Dimitri V. 

​"There are a lot of people I could go to for Pilates, but Marilyn [at Pilates On Hudson] is the one I trust with my issues"

-Liz M., Club Fit PT


"I first went to Marilyn [at Pilates on Hudson] for help in recovering from an injury - my orthopedist suggested that Pilates would be a good follow-up to physical therapy. That was 4 years ago and despite having recovered FULLY, I have become more fit and can honestly say I am in the best shape I have ever been in." Anne C.
​
"My brain is SO involved in this - Marilyn's training is both CEREBRAL and VISCERAL" - A. King


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